We are excited to offer online yoga from your favorite instructors in our virtual studio. So, support your teachers while staying at home by registering for a class today! Here’s how:
Step 1: Scroll down and choose your class
Step 2: Click Register to Sign Up and reserve your spot at least 30 min before start time
Step 3: Download Zoom for free.
Step 4: You will receive an email 20 minutes before class containing instructions on how to join class. Enjoy your Practice!
In every class at EYS, you will experience the teachings of yoga in a different way. All classes will include time in the beginning to center, yoga poses in the middle, and close with a deep rest. Some classes will offer meditation, breathing practices, and affirmations/mantra recitation. Depending upon your experience, you can expect gentle to moderate physical exertion in most of our classes.
All EYS teachers hold a 500-hour RYT and Trauma Informed Yoga certificate and have additional specialty certifications in areas including pre-natal, yoga therapy, and more.